This one really motivated me to do better.
In today's episode, I talk about my current PHYSICAL struggles! Really for me, it's maintaining proper nutrition and fitness goals. Discipline and consistency are skills that need to be trained, and I'm working on keeping those up to keep my body goals.
You'll hear a full breakdown of this problem and some solutions in this one, and if you enjoy this episode, check out the other 2 episodes as part of this mini 3 podcast series:
- EP 136 - My Current MENTAL Challenge (mind)
https://vibingoutwt.buzzsprout.com/920395/9991079-ep-136-my-current-mental-challenge-mind
- EP 138 - My Current INNER Challenge (soul)
(coming this Saturday)
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➜ *50% off SALE* DOWNLOAD ‘HOW TO VIBE OUT' AUDIOBOOK OR E-BOOK
https://vibingoutwt-merch.myshopify.com/collections/all
➜ JOIN THE PATREON to SUPPORT OUR COMMUNITY
https://www.patreon.com/vibingoutwt?fan_landing=true
➜ LISTEN TO ALL OTHER EPISODES:
https://vibingoutwt.buzzsprout.com/
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Hello everybody, and welcome to Vibing Out with Texony! I’m your host, Texony, aka Mr. WorldVibe, and what we have here is a community to give local voices a public platform of shared ideas, knowledge and perspectives.
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🎶 BIG SHOUTOUT to Kai Baker for the beat as well!
About Kai:
Makes: Custom or pre-made beats, vocal editing/mixing, mixing & mastering.
Trap, lo-fi, boom bap, pop hop, alternative/experimental.
This one really motivated me to do better.
In today's episode, I talk about my current PHYSICAL struggles! Really for me, it's maintaining proper nutrition and fitness goals. Discipline and consistency are skills that need to be trained, and I'm working on keeping those up to keep my body goals.
You'll hear a full breakdown of this problem and some solutions in this one, and if you enjoy this episode, check out the other 2 episodes as part of this mini 3 podcast series:
- EP 136 - My Current MENTAL Challenge (mind)
https://vibingoutwt.buzzsprout.com/920395/9991079-ep-136-my-current-mental-challenge-mind
- EP 138 - My Current INNER Challenge (soul)
(coming this Saturday)
--------------
➜ *50% off SALE* DOWNLOAD ‘HOW TO VIBE OUT' AUDIOBOOK OR E-BOOK
https://vibingoutwt-merch.myshopify.com/collections/all
➜ JOIN THE PATREON to SUPPORT OUR COMMUNITY
https://www.patreon.com/vibingoutwt?fan_landing=true
➜ LISTEN TO ALL OTHER EPISODES:
https://vibingoutwt.buzzsprout.com/
--------------
Hello everybody, and welcome to Vibing Out with Texony! I’m your host, Texony, aka Mr. WorldVibe, and what we have here is a community to give local voices a public platform of shared ideas, knowledge and perspectives.
--------------
🎶 BIG SHOUTOUT to Kai Baker for the beat as well!
About Kai:
Makes: Custom or pre-made beats, vocal editing/mixing, mixing & mastering.
Trap, lo-fi, boom bap, pop hop, alternative/experimental.